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Saturday, February 20, 2010

Often times, those who spend their days nurturing others do well with reminders to care for themselves.  Yoga offers a path to peaceful family transitions from morning, noon, to night.  Little ones can be guided to transition smoothly, allowing newness to arrive more welcomed, rather than with resistance.  It is hard to stop doing something when you are enjoying it, especially when you are young and experiencing much in life for the first time.  Let these little transition tamers be a first step in taking care of you.  When you take good care of yourself you are better able to enjoy the process of giving.

Tuesday, February 16, 2010

Highland Park athletes will tell you that there’s something contagious about playing sports at the school. It’s a sense of familiarity that stays with you long after graduation and can be a factor in luring you back home. This is the case for 2002 graduate Tim Stark HPHS '02, who has returned to the Stockman Gym as assistant coach of girls basketball.

“To me, it’s familiar because this team is in the same spot I was in during my time here,” Stark said. “They’re competing for the lead in the Blue Division and preparing for a deep state tournament run. I’ve had the chance to learn a lot from [head coach] Erin Washington and the kids. In the end, I make decisions but they do all the work on the court.”

Monday, February 8, 2010

During the opening minutes of any film festival there's always an electricity in the air. The directors, the screenwriters, and the actors are a little tense and a little excited and it was no different at the third annual Teen Film Festival sponsored by the Highland Park Public Library.

Sunday, February 7, 2010

Princeton Ballet School, the educational arm of American Repertory Ballet, has found a permanent home on the fourth floor of Crossroads Theatre, a home that is perfect for an institution with deep roots in the city. The school has two other studios, in the Princeton Shopping Center and in Cranbury, but its New Brunswick location has changed several times recently. It was located at 80 Albany Street for almost eighteen years, and then moved briefly to New Brunswick High School before settling at Crossroads, in the heart of New Brunswick's theatre district.

Friday, February 5, 2010

 

All it takes is a quick start for a team to play at a high level for an extended period of time. Sometimes, that quick start makes a coach salivate over postseason aspirations. Other times, it can force them to step back and realize fundamental flaws before they become more costly.

 

The Highland Park High School basketball teams and instructors have both been through this learning experience during the 2009-2010 campaign. It’s now time to catch you up on the season-to-date for each program.

Tuesday, February 2, 2010

Alfa Art Gallery kicked off its second year anniversary on January 29 with “The Caged Bird Sings,” a jam session featuring six musicians in a cage – for 24 hours with only meal and bathroom breaks.

Dancers added a visual aspect to the music at the opening, and juxtaposed it to the works of the rest of the artists, which they used as props in their routines.

The unifying idea was Albert Einstein's claim that "everything in life is a vibration," as interpreted by local experimental musician Michael Durek.

Monday, February 1, 2010

 

The late Rev. Martin Luther King Jr. said, “Life's most urgent question is: What are you doing for others?” This Sunday, I felt honored and, really, quite lucky to join some of the Reformed Church of Highland Park and other visitors in a symbolic “passing of the torch” from the All Saints' Episcopal Church to the upcoming Veteran’s Housing project, “Bring Them Home to Homes.”

 

Sunday, January 31, 2010
Playwright Daniel Beaty is a soft-spoken, polite and gentle man, but his passion for people is fierce.  Daniel believes passionately in the power and grace of mothers . . . . that children should have fathers . . . . that people should treat themselves and each other with dignity and respect.

Saturday, January 30, 2010

Stephen Nolan was sworn in as Highland Park's interim mayor on January 21, receiving a round of standing applause from more than a hundred onlookers in Borough Hall. He replaced three-term mayor Meryl Frank who resigned her third mayoral term on January 5th for a presidential appointment to the United Nations Commission on the Status of Women.

Sunday, January 24, 2010
One surprise for the Owls this season on the hardwood has come so far from senior small forward Lashaun Parkey. He's "our sixth man off the bench . . . (Parkey) changes the tempo of the game and the attitude of the team when he is in there," says Nobles.

Frank Husslein, a 6-6 senior center, transferred from East Brunswick last season and "didn't play at all last year . . . he is trying to be more balanced," said the coach. "He has a lot to learn and he needs to be more aggressive." Husslein leads the squad in rebounds for the season through Jan. 31.

Tuesday, January 19, 2010

January 18th the Highland Park Human Relations Commission presented Lori Freedman with the Martin Luther King, Jr. Human Rights Award, before an assembly of more than 70 packing the borough Senior/Youth Center community room. The event celebrated the life and legacy of Dr. Martin Luther King, Jr. and acknowledged Freedman’s dedication to social justice in the borough.

This year's ceremony theme was 'building a strong community,’ as Acting Mayor Elsie Foster-Dublin presented the King Award to a borough person “who exemplifies the work and teaching" of the late civil rights champion.

Tuesday, January 19, 2010

Central Jersey is in the house—or should I say —on Facebook, with more than 500 search results for groups related to “Central Jersey.” Almost 20 of those groups, ranging in membership from two to 532 members, are about Central Jersey generally. The New Brunswick fan page has over 2150 fans.

 

If you’re on Facebook—and there’s a good chance you are—you’re among 350 million plus people worldwide who are storing much of their personal information on the Internet… indefinitely.

 

Monday, January 18, 2010

Of course, we all know that early man was nomadic and his travels took him from place to place in search of food and water. But by the time of the Greeks, civilization had evolved to such a point that man had time for leisure and scholarly activities?  By the Middle Ages, young nobility were often sent on the “Grand Tour,” a long excursion to Europe’s most cultured cities, at times lasting up to several years.  The practice ushered in a new word – tourist – but by 1789, the tradition of the Grand Tour would come to an abrupt end with onset of the French Revolution.

Sunday, January 17, 2010
What’s in a name? What if you had a hand in renaming yourself? These are some of the questions playwright Will Powers asks in his new play, "Fetch Clay Make Man" at McCarter Theatre Center playing through February 14th. This fast-paced theater piece follows the relationship between 23 year-old Muhammad Ali (renamed from Cassius Clay) and a 63-year old Stepin Fetchit (actor Lincoln Theodore Monroe Andrew Perry), a man with many identities and names.

Friday, January 15, 2010
Massage Matters owner Rosa Tavares has been a borough merchant for nearly 12 years. Prior to becoming a certified massage therapist Tavares worked as a social worker for four and a half years, just at the time that acupuncture and massage therapies were gaining credence as complements to the traditional medical therapies.

Friday, January 15, 2010
It's easy to enjoy the new freedom of college. But freedom can have its consequences. And with the added stress of new responsibilities and peer pressure, it makes it all that much easier to fall victim to poor lifestyle habits.

Whether it's 5 pounds or 15, weight gain is a common college phenomenon. However, even a few pounds can have a negative effect, with a loss in muscle mass due to decreased physical activity-and added weight is just the tip of the health iceberg; it's a pattern that threatens to spiral downward.

Wednesday, January 13, 2010
In September of 2009 Cyber Knight Computers celebrated a Grand Opening at 433 Raritan Avenue. The move followed 11 years at his Easton Avenue location in New Brunswick, but owner Mike Beberman says the borough has already been very receptive.

Tuesday, January 12, 2010

When Sandy and Michael Gildenberg of Highland Park, take their seven year old twins out to dinner each Friday night they always end up at Aposto, a small Italian bistro at 76 Raritan Avenue.

“My kids love the pizza and won’t eat it any place else,” Sandy said. “”My husband and I like the fresh food, the friendliness, and the full menu. the kids will even eat salad here.”

Thursday, January 7, 2010

From 19 year old Harrison Greenberg’s family room window, you can see the broad athletic fields of Highland Park High School. In his backyard there’s a basketball hoop set up for him and his two younger brothers, Henry and Jeremy. One grandmother lives just down the block; another lives with him and his parents, brothers, and several pets. This is the scene that has greeted Harry on his first visit from the Navy in ten months.

Monday, January 4, 2010
When a squad loses its school’s all-time wins leader, it would be easy to assume that the program might need a year to rebuild.

You’d be wrong when it comes to Highland Park High School wrestling.

The Owls enter the 2009-'10 campaign without the services of graduated star Will Randall-Goodwin, who posted 88 career victories, including a 32-8 mark at 171 lbs. last year on his way to a district championship. But the cupboard is far from bare.

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